Personal trainer reveals why she quit Mounjaro after losing 55kg
By eating well and exercising regularly, certified personal trainer and fitness nutritionist Natalie Wilgus can always maintain a healthy weight. […]
Nutrition
The dermatologist reveals that acanthosis nigricans can mean cancer
Mark his words. Dr. Scott Walter, a board-certified dermatologist in the Denver area, is warning his 1.2 million TikTok followers
Look for “really dramatic changes” in your body at 44 and 60
We know that the body changes over time, but new research suggests that these changes may be more sudden and
Meet America’s healthiest community — and it’s not in NY
A Northern Virginia community is being recognized for its high health status. Falls Church, Virginia, has been named America’s healthiest
Which apple color is ‘best’ for you and why: red, green or yellow?
With fall just over a month away, apple picking season is almost here as well. But exactly how healthy are
Even light drinking is harmful to the elderly, the study warns
If you drink alcohol, you lose. New research suggests that no amount of alcohol is good for your health or
The neurologist shows that not exercising is the worst thing for the brain
Neurologist Kim Johnson Hatchet has a recommendation for people who want to keep their brains functioning now and as they
Inhaling a lemon can ease pesky motion sickness: Dr
Talk about lemon help. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is sharing why bringing a lemon on
Starbucks quietly changed its coffee blend for the first time in 18 years
Change is happening at Starbucks. The coffee chain has made a big change to its iced coffee, updating the recipe
Reducing red meat consumption to reduce diabetes risk: Harvard study
Burger lovers can share this news. A new Harvard study establishes a “significant” link between a major component in red